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	<title>1fitmama.co.uk</title>
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	<description>Love your baby, Love your body</description>
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		<title>Mother&#8217;s Pregnancy Weight Linked to Child&#8217;s Obesity</title>
		<description><![CDATA[More than 26 percent of American adults were obese as of 2009—compared with less than 20 percent in 2000, according to a new report from the U.S. Centers for Disease Control and Prevention. And the number of U.S. states with more than 30 percent of their population topping a body mass index (BMI) of 30 [...]]]></description>
		<link>http://1fitmama.co.uk/2010/08/mothers-pregnancy-weight-linked-to-childs-obesity.html</link>
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		<title>5 Reasons Starvation Diets Make You Fatter</title>
		<description><![CDATA[Traditionally, fasting has been employed as a religious ritual used to exercise self-discipline and heighten spiritual awareness. Recently the practice of abstaining from eating, or “starvation diets” as we will call them here, has become a trendy way to obtain fast weight-loss results in a society which hasn’t got time to do things properly. A [...]]]></description>
		<link>http://1fitmama.co.uk/2010/08/5-reasons-starvation-diets-make-you-fatter.html</link>
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		<title>The Cosmetic Story : Personal care products</title>
		<description><![CDATA[by Annie Leonard Director, the Story of Stuff Project As a mother, I want to be sure that the shampoo, sunscreen, bubble bath and other personal care products my daughter uses are safe. If I stick to products in the children&#8217;s aisle at the drugstore &#8212; stuff that&#8217;s made and marketed specifically for kids &#8212; [...]]]></description>
		<link>http://1fitmama.co.uk/2010/08/the-cosmetic-story-personal-care-products.html</link>
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		<title>Robert Kennedy Jnr Dicussion Vaccines Effects on Children</title>
		<description><![CDATA[This is a hard hitting look at vaccines and their effect on your children&#8217;s health. Are we getting the full in formation from the companies and authorities that provide the drugs and the information.]]></description>
		<link>http://1fitmama.co.uk/2010/07/robert-kennedy-jnr-dicussion-vaccines-effects-on-children.html</link>
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		<title>Artificial Sweeteners Linked to Pre-term Delivery</title>
		<description><![CDATA[Of all the foodstuffs that have limited nutritional value and the potential to cause harm, I put soft drinks near the top of the list. The sugar contained in regular beverages has been linked with a range of adverse effects on health including weight gain, metabolic syndrome, type 2 diabetes and cardiovascular disease. And artificial [...]]]></description>
		<link>http://1fitmama.co.uk/2010/07/artificial-sweeteners-linked-to-pre-term-delivery.html</link>
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		<title>Pesticides In Kids Linked To ADHD</title>
		<description><![CDATA[JoNel Aleccia Health writer • Profile Researches Advice &#8211; Buy Organic And Wash Produce Exposure to pesticides used on common kid-friendly foods — including frozen blueberries, fresh strawberries and celery — appears to boost the chances that children will be diagnosed with attention deficit hyperactivity disorder, or ADHD, new research shows. Youngsters with high levels [...]]]></description>
		<link>http://1fitmama.co.uk/2010/05/pesticides-in-kids-linked-to-adhd.html</link>
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		<title>Calpol or Not Calpol, That IS the Question? Part 2</title>
		<description><![CDATA[The season of flu (and fear of swine flu) is upon us. But before you reach for this sticky pink cocktail dished out by doctors and parents as a cure-all for children, think again&#8230;     Many doctors will tell you that at least 95 per cent of childhood illnesses are self limiting. In other [...]]]></description>
		<link>http://1fitmama.co.uk/2009/12/calpol-or-not-calpol-that-is-the-question-part-2.html</link>
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		<title>Calpol or not Calpol That is the question? Part 1</title>
		<description><![CDATA[The season of flu (and fear of swine flu) is upon us. But before you reach for this sticky pink cocktail dished out by doctors and parents as a cure-all for children, think again&#8230; Practically speaking, swine flu is not all that different from seasonal flu in symptoms and treatment. And children aren&#8217;t at any [...]]]></description>
		<link>http://1fitmama.co.uk/2009/11/calpol-or-not-calpol-that-is-the-question-part-1.html</link>
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		<title>An Apple a Day</title>
		<description><![CDATA[Its an old mother&#8217;s tale that, &#8216;an apple a day keeps the doctor away&#8217; &#8212; but new research shows interestingly that it may specifically be helpful in protecting against breast cancer. At Cornell University’s department of food science and Institute for Comparative and Environmental Toxicology, researchers randomly divided rats treated with a known mammary carcinogen [...]]]></description>
		<link>http://1fitmama.co.uk/2009/11/an-apple-a-day.html</link>
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		<title>How Food Affects Your Children&#8217;s Behaviour</title>
		<description><![CDATA[http://video.google.ca/videoplay?docid=2963728494205235281&#38;hl=en# Some great information on how food is definitely affecting your and your children&#8217;s behaviour. This powerful message may help you and give you some answers. It is indepth, but an important message none the less from a Dr who has studied the effect of food on our brains for over 30 years.]]></description>
		<link>http://1fitmama.co.uk/2009/11/how-food-affects-your-childrens-behaviour.html</link>
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